What you put in your Mind
How you think about yourself and others is crucial to your health. If you say or think anything negative about yourself or others; these negative judgments will run through your mind and leave little electrical hammers, also known as neuro-connectors, literally beating yourself up. Allowing this kind of thinking is like drinking poison and hoping that it kills the other person. In one month you can change these damaging hammers in your brain.
For example, one of my clients, a man we’ll call Joel, came to my office for a reflexology treatment. After his treatment, I printed 7 very short positive sentences, gave him 4 copies and said; put one in your truck, one in your kitchen, one in your bedroom and one in your bathroom and read it a hundred times a day.
Two weeks later, Joel came back and said: “The doctors took me off half of my medications.” I looked him right in the eyes and said, “And that’s not because I rubbed your feet! You did your homework.” Yes, reflexology has physical benefits, but I promise that your brain can and will make physical changes just as quick and in most cases quicker. Just give it a try, the joy inside you will increase.
Create your own mental program or use the one that I created for myself and have given to hundreds of others. By speaking these words out loud or quietly in your mind, this simple formula WILL transform you. Your heart and body receive all the benefits of this simple exercise. POWER is an organized effort. Train your brain to recognize self-worth, self-acceptance, gratitude, and health. For further support watch the class on “Depression Undone”
Read the full 7 sentences the first time to set the full concept in the conscious mind then all day long for one month read just the blue sentences. You may copy or write them for your convenience.
I. (This one letter identifies YOU as a beautiful spirit being.)
I AM. (This identifies YOU in a physical body.)
I AM A CHILD. (This indicates our process of learning never ends.)
I AM A CHILD OF A GOD. (This identifies YOU as divinity.) Every person that I have ever worked with has an absolute knowledge of their own divinity and a knowing that there is something good about themselves.
I AM A CHILD OF A GOD THAT KNOWS ME AS AN INDIVIDUAL. (This identifies you as a unique individual, unlike any other person on earth.)
I AM A CHILD OF A GOD THAT LOVES ME UNCONDITIONALLY. (Every one of us is loved. No matter what we’ve done, what religion or culture we come from, we can learn to draw on this magnificent power and feel it in our body.)
I AM A CHILD OF A GOD THAT HAS A UNIQUE PLAN JUST FOR ME. (We each had the opportunity to create a life plan for our earth experience. I am remembering the truth of who I am!)
With help from this website, your consistent choices and divine intervention you will remember the truth of who YOU are, one step at a time.